{"id":276,"date":"2026-10-13T14:00:36","date_gmt":"2026-10-13T05:00:36","guid":{"rendered":"https:\/\/yoringkitchen.com\/?p=276"},"modified":"2026-10-14T15:30:42","modified_gmt":"2026-10-14T06:30:42","slug":"vegetable-fruit-storage","status":"publish","type":"post","link":"https:\/\/yoringkitchen.com\/en\/vegetable-fruit-storage\/","title":{"rendered":"\ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uc2e0\uc120\ud558\uac8c \ubcf4\uad00\ud558\ub294 \ubc29\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d"},"content":{"rendered":"<h1 class=\"wp-block-heading\">\uc9d1\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub0c9\uc7a5\uace0 \uc18d \uc7ac\ub8cc \ubcf4\uad00 \ubc29\ubc95 \ud301<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uc744 \ubcf4\uace0 \uc628 \ub4a4\uc5d0\ub294 \uc2e0\uc120\ud588\ub358 \ucc44\uc18c\uc640 \uacfc\uc77c\uc774 \uba70\uce60 \uc9c0\ub098\uc9c0 \uc54a\uc544 \uc2dc\ub4e4\uac70\ub098 \ubb3c\ub7ec\uc9c0\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 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srcset=\"https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/QT1JR00gAs6CbTGqmb7o2sS89hR3KBtwrHTxi8JTgRKducI_r00CSTSt4uJ4SNcNGV-sPKnGmChsoFxexVVdc4zwAV0BfyJ-niEDdEQi2idpEhD8BQkLfoyookFsPI5ZjncsdJwB3Fsk_Oy4bZqr8u1i5kXJC3jB8OiSYqdthOLHtRM2qeMP9lfooSv74Xx2-1024x683.jpeg 1024w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/QT1JR00gAs6CbTGqmb7o2sS89hR3KBtwrHTxi8JTgRKducI_r00CSTSt4uJ4SNcNGV-sPKnGmChsoFxexVVdc4zwAV0BfyJ-niEDdEQi2idpEhD8BQkLfoyookFsPI5ZjncsdJwB3Fsk_Oy4bZqr8u1i5kXJC3jB8OiSYqdthOLHtRM2qeMP9lfooSv74Xx2-300x200.jpeg 300w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/QT1JR00gAs6CbTGqmb7o2sS89hR3KBtwrHTxi8JTgRKducI_r00CSTSt4uJ4SNcNGV-sPKnGmChsoFxexVVdc4zwAV0BfyJ-niEDdEQi2idpEhD8BQkLfoyookFsPI5ZjncsdJwB3Fsk_Oy4bZqr8u1i5kXJC3jB8OiSYqdthOLHtRM2qeMP9lfooSv74Xx2-768x512.jpeg 768w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/QT1JR00gAs6CbTGqmb7o2sS89hR3KBtwrHTxi8JTgRKducI_r00CSTSt4uJ4SNcNGV-sPKnGmChsoFxexVVdc4zwAV0BfyJ-niEDdEQi2idpEhD8BQkLfoyookFsPI5ZjncsdJwB3Fsk_Oy4bZqr8u1i5kXJC3jB8OiSYqdthOLHtRM2qeMP9lfooSv74Xx2-18x12.jpeg 18w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/QT1JR00gAs6CbTGqmb7o2sS89hR3KBtwrHTxi8JTgRKducI_r00CSTSt4uJ4SNcNGV-sPKnGmChsoFxexVVdc4zwAV0BfyJ-niEDdEQi2idpEhD8BQkLfoyookFsPI5ZjncsdJwB3Fsk_Oy4bZqr8u1i5kXJC3jB8OiSYqdthOLHtRM2qeMP9lfooSv74Xx2.jpeg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1. \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uc624\ub798 \ubcf4\uad00\ud558\uae30 \uc704\ud55c \uae30\ubcf8 \uc6d0\uce59<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\uc7ac\ub8cc\ub97c \uc2e0\uc120\ud558\uac8c \uc720\uc9c0\ud558\ub824\uba74 \uc7a5\uc744 \ubcf8 \uc9c1\ud6c4\ubd80\ud130 \ubcf4\uad00 \ubc29\ubc95\uc5d0 \uc2e0\uacbd \uc4f0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \uad6c\uc785\ud55c \uc2dd\uc7ac\ub8cc\ub97c \ubc14\ub85c \ud655\uc778\ud558\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uad6c\uc785\ud588\ub2e4\uba74 \uba3c\uc800 \ubb34\ub974\uac70\ub098 \uc0c1\ucc98\uac00 \ub09c \ubd80\ubd84\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \uc190\uc0c1\ub41c \ubd80\ubd84\uc740 \uc8fc\ubcc0 \uc2dd\uc7ac\ub8cc\uae4c\uc9c0 \ube68\ub9ac \uc0c1\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\ubbc0\ub85c \ub530\ub85c \ubd84\ub9ac\ud574 \uc0c1\ud0dc\ub97c \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ubbf8 \uc190\uc0c1\ub418\uac70\ub098 \ubd80\ud328\ud55c \uc2dd\uc7ac\ub8cc\ub294 \uba39\uc9c0 \uc54a\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \ubcf4\uad00\ud558\uae30 \uc804\uc5d0 \ubb34\uc870\uac74 \uc53b\uc9c0 \uc54a\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ubbf8\ub9ac \uc53b\uc5b4\ub450\uba74 \ud3b8\ub9ac\ud558\uc9c0\ub9cc, \ubb3c\uae30\uac00 \ub0a8\uc544 \uc788\uc73c\uba74 \uc27d\uac8c \ubb34\ub974\uac70\ub098 \ubd80\ud328\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc78e\ucc44\uc18c\ub098 \ubc84\uc12f\ucc98\ub7fc \uc218\ubd84\uc5d0 \ubbfc\uac10\ud55c \uc2dd\uc7ac\ub8cc\ub294 \ud544\uc694\ud55c \uacbd\uc6b0\ub97c \uc81c\uc678\ud558\uace0 \uba39\uae30 \uc9c1\uc804\uc5d0 \uc53b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\ub9ac \uc53b\uc5b4 \ubcf4\uad00\ud574\uc57c \ud55c\ub2e4\uba74 \uae68\ub057\ud55c \ubb3c\ub85c \uc53b\uc740 \ub4a4 \ud45c\uba74\uc758 \ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \uc81c\uac70\ud558\uace0, \uae68\ub057\ud55c \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 \ubcf4\uad00\ud558\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \uc2dd\uc7ac\ub8cc \uc885\ub958\uc5d0 \ub530\ub77c \ubcf4\uad00 \uc7a5\uc18c \uad6c\ubd84\ud558\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ubaa8\ub4e0 \ucc44\uc18c\uc640 \uacfc\uc77c\uc774 \ub0c9\uc7a5 \ubcf4\uad00\uc5d0 \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uac10\uc790, \uace0\uad6c\ub9c8, \uc591\ud30c, \ubc14\ub098\ub098 \ub4f1\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uc7a5\uc18c\uc5d0 \ubcf4\uad00\ud558\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc18\uba74 \ub538\uae30, \uc0c1\ucd94, \ubc84\uc12f\ucc98\ub7fc \uc27d\uac8c \uc0c1\ud558\ub294 \uc2dd\uc7ac\ub8cc\ub294 \uad6c\uc785 \ud6c4 \uac00\ub2a5\ud55c \ud55c \ube68\ub9ac \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \ucc44\uc18c \uc885\ub958\ubcc4 \uc2e0\uc120\ud55c \ubcf4\uad00 \ubc29\ubc95<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc44\uc18c\ub294 \uc78e\ucc44\uc18c, \ubfcc\ub9ac\ucc44\uc18c, \uc5f4\ub9e4\ucc44\uc18c \ub4f1 \uc885\ub958\uc5d0 \ub530\ub77c \ubcf4\uad00 \uc694\ub839\uc774 \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc78e\ucc44\uc18c \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0c1\ucd94, \uae7b\uc78e, \uc2dc\uae08\uce58\uc640 \uac19\uc740 \uc78e\ucc44\uc18c\ub294 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \uc2dc\ub4e4\uae30 \uc27d\uace0, \ubb3c\uae30\uac00 \uc9c0\ub098\uce58\uac8c \ub9ce\uc73c\uba74 \uc27d\uac8c \ubb3c\ub7ec\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc0c1\ud55c \uc78e\uc774\ub098 \ub204\ub807\uac8c \ubcc0\ud55c \ubd80\ubd84\uc744 \uace8\ub77c\ub0c5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc53b\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud560 \ub54c\ub294 \uae68\ub057\ud55c \ud0a4\uce5c\ud0c0\uc6d4\uc774\ub098 \uc885\uc774\ud0c0\uc6d4\uc744 \ud65c\uc6a9\ud574 \uc2b5\uae30\ub97c \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ucc44\uc18c\ub97c \ub108\ubb34 \uc138\uac8c \ub204\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc6a9\uae30\ub098 \ubd09\ud22c\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub0c9\uc7a5\uace0\uc758 \ucc44\uc18c \ubcf4\uad00 \uce78\uc5d0 \ub123\uace0 \uc0c1\ud0dc\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uae7b\uc78e\ucc98\ub7fc \uc218\ubd84 \uc720\uc9c0\uac00 \uc911\uc694\ud55c \ucc44\uc18c\ub294 \ub9c8\ub974\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud558\ub418, \ubb3c\uc774 \uace0\uc774\uc9c0 \uc54a\uac8c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc591\ud30c\uc640 \uac10\uc790 \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc591\ud30c\uc640 \uac10\uc790\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub0c9\uc7a5\uace0\ubcf4\ub2e4\ub294 \uc11c\ub298\ud558\uace0 \uac74\uc870\ud558\uba70 \ud1b5\ud48d\uc774 \uc798\ub418\ub294 \uc7a5\uc18c\uc5d0 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc591\ud30c\ub294 \uc2b5\uae30\uac00 \ub9ce\uc73c\uba74 \uc27d\uac8c \ubb3c\ub7ec\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ud1b5\ud48d\uc774 \uc798\ub418\ub294 \ub9dd\uc774\ub098 \ubc14\uad6c\ub2c8\uc5d0 \ub2f4\uc544 \ubcf4\uad00\ud558\uc138\uc694. \uac10\uc790\ub294 \ube5b\uc5d0 \uc624\ub798 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc5b4\ub450\uc6b4 \uacf3\uc5d0 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610\ud55c \uac10\uc790\uc640 \uc591\ud30c\ub294 \uac01\uac01 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uba74\uc11c \ubcf4\uad00\ud558\uace0, \uc816\uac70\ub098 \uc0c1\ud55c \uc2dd\uc7ac\ub8cc\ub294 \ubc14\ub85c \ubd84\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ub2f9\uadfc\uacfc \ubb34 \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\uadfc\uacfc \ubb34\ub294 \ud45c\uba74\uc758 \ud759\uc774\ub098 \uc190\uc0c1 \uc5ec\ubd80\ub97c \ud655\uc778\ud55c \ud6c4 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\uadfc\uc5d0 \uc78e\uc774 \ub2ec\ub824 \uc788\ub2e4\uba74 \uc78e \ubd80\ubd84\uc744 \uc81c\uac70\ud55c \ub4a4 \ubcf4\uad00\ud558\uba74 \uc218\ubd84 \uc190\uc2e4\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ubb34\ub3c4 \uc78e\uc774 \ubd99\uc5b4 \uc788\ub2e4\uba74 \uc78e\uc744 \uc81c\uac70\ud558\uace0 \ubcf4\uad00\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\uc7ac\ub8cc\uac00 \ub9c8\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc801\uc808\ud788 \ud3ec\uc7a5\ud558\ub418, \ub0b4\ubd80\uc5d0 \ubb3c\uae30\uac00 \uacfc\ub3c4\ud558\uac8c \uace0\uc774\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc624\uc774\uc640 \uc560\ud638\ubc15 \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\uc774\uc640 \uc560\ud638\ubc15\uc740 \ube44\uad50\uc801 \uc27d\uac8c \ubb3c\ub7ec\uc9c8 \uc218 \uc788\ub294 \ucc44\uc18c\uc785\ub2c8\ub2e4. \uad6c\uc785 \ud6c4 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub418, \uc9c0\ub098\uce58\uac8c \ucc28\uac00\uc6b4 \ud658\uacbd\uc774\ub098 \uc7a5\uc2dc\uac04\uc758 \ubcf4\uad00\uc73c\ub85c \ud488\uc9c8\uc774 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube44\ub2d0\ubd09\uc9c0\uc5d0 \ub123\uc5b4 \ubcf4\uad00\ud55c\ub2e4\uba74 \ub0b4\ubd80\uc5d0 \uc2b5\uae30\uac00 \uacfc\ub3c4\ud558\uac8c \ucc28\uc9c0 \uc54a\ub3c4\ub85d \ud558\uace0, \uac00\ub2a5\ud55c \ud55c \uc2e0\uc120\ud560 \ub54c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ubc84\uc12f \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc84\uc12f\uc740 \uc218\ubd84\uc774 \ub9ce\uace0 \uc27d\uac8c \ubb3c\ub7ec\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ubcf4\uad00 \ud658\uacbd\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uad6c\uc785 \ud6c4 \ud3ec\uc7a5 \uc0c1\ud0dc\uc640 \uc2e0\uc120\ub3c4\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubb3c\ub85c \uc53b\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\uc5d0\uc11c \ubcf4\uad00\ud558\ub294 \uac83\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uae68\ub057\ud55c \uc885\uc774\ubd09\ud22c\ub098 \ud1b5\ud48d\uc774 \uac00\ub2a5\ud55c \ud3ec\uc7a5\uc7ac\ub97c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub0c9\uc7a5 \ubcf4\uad00\ud558\uba74\uc11c \ubb3c\ub7ec\uc9d0\uc774\ub098 \ubcc0\uc0c9\uc774 \uc0dd\uae30\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc84\uc12f\uc5d0 \ub048\uc801\uc784, \uc774\uc0c1\ud55c \ub0c4\uc0c8 \ub610\ub294 \ubd80\ud328 \uc9d5\ud6c4\uac00 \ub098\ud0c0\ub0ac\ub2e4\uba74 \uba39\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"794\" height=\"787\" src=\"https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/nr8ZSmKxcx7CA3wNnX0KE2Tsn3DzpWnSkTxdRdXyIHOcQuFwPIU92Kuio7rNVjmyG2WdL7ndL5HrAb3eXX26lEP_nFkasB_cYvJiJHuiBNezZNsXx29_QAJ0TC281xjRKtJ0r3eNGJfucdTgBxP9HwOviOJGjcRB5X2SzlLtq59hBQSwYvIE4OO5dkrH89cg.jpeg\" alt=\"\" class=\"wp-image-281\" srcset=\"https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/nr8ZSmKxcx7CA3wNnX0KE2Tsn3DzpWnSkTxdRdXyIHOcQuFwPIU92Kuio7rNVjmyG2WdL7ndL5HrAb3eXX26lEP_nFkasB_cYvJiJHuiBNezZNsXx29_QAJ0TC281xjRKtJ0r3eNGJfucdTgBxP9HwOviOJGjcRB5X2SzlLtq59hBQSwYvIE4OO5dkrH89cg.jpeg 794w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/nr8ZSmKxcx7CA3wNnX0KE2Tsn3DzpWnSkTxdRdXyIHOcQuFwPIU92Kuio7rNVjmyG2WdL7ndL5HrAb3eXX26lEP_nFkasB_cYvJiJHuiBNezZNsXx29_QAJ0TC281xjRKtJ0r3eNGJfucdTgBxP9HwOviOJGjcRB5X2SzlLtq59hBQSwYvIE4OO5dkrH89cg-300x297.jpeg 300w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/nr8ZSmKxcx7CA3wNnX0KE2Tsn3DzpWnSkTxdRdXyIHOcQuFwPIU92Kuio7rNVjmyG2WdL7ndL5HrAb3eXX26lEP_nFkasB_cYvJiJHuiBNezZNsXx29_QAJ0TC281xjRKtJ0r3eNGJfucdTgBxP9HwOviOJGjcRB5X2SzlLtq59hBQSwYvIE4OO5dkrH89cg-150x150.jpeg 150w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/nr8ZSmKxcx7CA3wNnX0KE2Tsn3DzpWnSkTxdRdXyIHOcQuFwPIU92Kuio7rNVjmyG2WdL7ndL5HrAb3eXX26lEP_nFkasB_cYvJiJHuiBNezZNsXx29_QAJ0TC281xjRKtJ0r3eNGJfucdTgBxP9HwOviOJGjcRB5X2SzlLtq59hBQSwYvIE4OO5dkrH89cg-768x761.jpeg 768w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/nr8ZSmKxcx7CA3wNnX0KE2Tsn3DzpWnSkTxdRdXyIHOcQuFwPIU92Kuio7rNVjmyG2WdL7ndL5HrAb3eXX26lEP_nFkasB_cYvJiJHuiBNezZNsXx29_QAJ0TC281xjRKtJ0r3eNGJfucdTgBxP9HwOviOJGjcRB5X2SzlLtq59hBQSwYvIE4OO5dkrH89cg-12x12.jpeg 12w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. \uacfc\uc77c \uc885\ub958\ubcc4 \uc2e0\uc120\ud55c \ubcf4\uad00 \ubc29\ubc95<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uacfc\uc77c\uc740 \uc219\uc131 \uc815\ub3c4\uc640 \uc885\ub958\uc5d0 \ub530\ub77c \uc2e4\uc628 \ubcf4\uad00\uc774 \uc801\ud569\ud55c \uacbd\uc6b0\ub3c4 \uc788\uace0 \ub0c9\uc7a5 \ubcf4\uad00\uc774 \uc88b\uc740 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc0ac\uacfc \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uacfc\ub294 \ube44\uad50\uc801 \ub0c9\uc7a5 \ubcf4\uad00\uc5d0 \uc801\ud569\ud55c \uacfc\uc77c\uc785\ub2c8\ub2e4. \uc624\ub798 \ubcf4\uad00\ud558\ub824\uba74 \uc53b\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ub0c9\uc7a5\uace0\uc5d0 \ub123\uace0, \ub2e4\ub978 \uc2dd\uc7ac\ub8cc\uc640 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uad6c\ubd84\ud574 \ubcf4\uad00\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uacfc\ub294 \uc219\uc131\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294 \uc5d0\ud2f8\ub80c \uac00\uc2a4\ub97c \ubc29\ucd9c\ud569\ub2c8\ub2e4. \uc774 \uac00\uc2a4\uc5d0 \ubbfc\uac10\ud55c \uc77c\ubd80 \ucc44\uc18c\uc640 \uacfc\uc77c\uc740 \uc0ac\uacfc \uac00\uae4c\uc774\uc5d0\uc11c \ub354 \ube68\ub9ac \uc775\uac70\ub098 \ud488\uc9c8\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ubd84\ub9ac \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ubc14\ub098\ub098 \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc14\ub098\ub098\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc2e4\uc628\uc5d0\uc11c \uc219\uc131\uc2dc\ud0a4\ub294 \uacfc\uc77c\uc785\ub2c8\ub2e4. \uc544\uc9c1 \ub35c \uc775\uc740 \ubc14\ub098\ub098\ub294 \uc11c\ub298\ud55c \uc2e4\ub0b4\uc5d0 \ub450\uace0, \uba39\uae30 \uc88b\uc740 \uc815\ub3c4\ub85c \uc775\uc73c\uba74 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub0c9\uc7a5 \ubcf4\uad00\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0c9\uc7a5 \ubcf4\uad00\ud558\uba74 \uaecd\uc9c8\uc774 \uac08\uc0c9\uc774\ub098 \uac80\uc740\uc0c9\uc73c\ub85c \ubcc0\ud560 \uc218 \uc788\uc9c0\ub9cc, \uaecd\uc9c8 \uc0c9\ub9cc\uc73c\ub85c \uacfc\uc721\uc758 \uc0c1\ud0dc\ub97c \ub2e8\uc815\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uacfc\uc721\uc758 \ub0c4\uc0c8\uc640 \uc9c8\uac10\ub3c4 \ud568\uaed8 \ud655\uc778\ud558\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ub538\uae30 \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub538\uae30\ub294 \uc218\ubd84\uc774 \ub9ce\uace0 \uc27d\uac8c \ubb34\ub974\ub294 \uacfc\uc77c\uc774\ubbc0\ub85c \uad6c\uc785 \ud6c4 \ube60\ub974\uac8c \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubb3c\ub7ec\uc9c0\uac70\ub098 \uacf0\ud321\uc774\uac00 \uc0dd\uae34 \ub538\uae30\ub294 \ubd84\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uba39\uae30 \uc804\uae4c\uc9c0\ub294 \uac00\ub2a5\ud558\uba74 \uc53b\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc6a9\uae30\uc5d0 \ub2f4\uc744 \ub54c \ub538\uae30\uac00 \uc2ec\ud558\uac8c \ub20c\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc53b\uc740 \ub538\uae30\ub294 \ubb3c\uae30\ub97c \uc81c\uac70\ud558\uace0 \uac00\ub2a5\ud55c \ud55c \ube68\ub9ac \uba39\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ub538\uae30\ub294 \ubcf4\uad00 \uae30\uac04\uc774 \uae38\uc9c0 \uc54a\uc740 \ud3b8\uc774\ubbc0\ub85c \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uad6c\uc785\ud558\uae30\ubcf4\ub2e4 \uba39\uc744 \ub9cc\ud07c \uad6c\uc785\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud3ec\ub3c4 \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub3c4\ub294 \uad6c\uc785 \ud6c4 \uc0c1\ud55c \uc54c\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uace0 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uba39\uae30 \uc804\uae4c\uc9c0\ub294 \uac00\ub2a5\ud558\uba74 \uc53b\uc9c0 \uc54a\uace0 \ubcf4\uad00\ud558\uba70, \uc138\ucc99 \ud6c4\uc5d0\ub294 \ubb3c\uae30\ub97c \uc81c\uac70\ud574 \ube68\ub9ac \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3ec\ub3c4\uc54c\uc774 \ud130\uc9c0\uac70\ub098 \uacf0\ud321\uc774\uac00 \uc0dd\uae34 \uacbd\uc6b0\uc5d0\ub294 \uc8fc\ubcc0 \ud3ec\ub3c4\uae4c\uc9c0 \uc0c1\ud0dc\ub97c \uaf3c\uaf3c\ud788 \ud655\uc778\ud558\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud1a0\ub9c8\ud1a0 \ubcf4\uad00\ubc95<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud1a0\ub9c8\ud1a0\ub294 \uc775\uc740 \uc815\ub3c4\uc640 \uc2e4\ub0b4 \uc628\ub3c4\uc5d0 \ub530\ub77c \ubcf4\uad00 \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub35c \uc775\uc740 \ud1a0\ub9c8\ud1a0\ub294 \uc2e4\uc628\uc5d0\uc11c \uc219\uc131\uc2dc\ud0a4\uace0, \ucda9\ubd84\ud788 \uc775\uc740 \ud1a0\ub9c8\ud1a0\ub294 \uc624\ub798 \ub450\uc9c0 \ub9d0\uace0 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub354\uc6b4 \ud658\uacbd\uc5d0\uc11c \uc27d\uac8c \ubb3c\ub7ec\uc9c8 \uc6b0\ub824\uac00 \uc788\ub2e4\uba74 \ub0c9\uc7a5 \ubcf4\uad00\uc744 \uace0\ub824\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0c9\uc7a5 \ubcf4\uad00\ud55c \ud1a0\ub9c8\ud1a0\ub294 \uba39\uae30 \uc804\uc5d0 \uc7a0\uc2dc \uc2e4\uc628\uc5d0 \ub450\uba74 \ucc28\uac00\uc6b4 \uc0c1\ud0dc\ubcf4\ub2e4 \ud5a5\uacfc \ub9db\uc744 \ub354 \uc798 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ubc14\ub098\ub098, \uc0ac\uacfc, \ud1a0\ub9c8\ud1a0 \ubcf4\uad00 \uc2dc \uc8fc\uc758\ud560 \uc810<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub4e4 \uacfc\uc77c\uc740 \uc219\uc131\uacfc \uad00\ub828\ub41c \uc5d0\ud2f8\ub80c \uac00\uc2a4\ub97c \ubc29\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0\ud2f8\ub80c\uc5d0 \ubbfc\uac10\ud55c \uc78e\ucc44\uc18c\ub098 \uc77c\ubd80 \uacfc\uc77c\uacfc \ud568\uaed8 \ubcf4\uad00\ud558\uba74 \ud488\uc9c8\uc774 \ube68\ub9ac \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac00\ub2a5\ud558\uba74 \ubcc4\ub3c4\uc758 \uacf5\uac04\uc5d0 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub9cc \uc5d0\ud2f8\ub80c\uc758 \uc601\ud5a5\uc740 \uc2dd\uc7ac\ub8cc\uc758 \uc885\ub958\uc640 \uc219\uc131 \uc0c1\ud0dc, \uc628\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \ucc44\uc18c\uc640 \uacfc\uc77c\uc740 \uc53b\uc5b4\uc11c \ubcf4\uad00\ud574\uc57c \ud560\uae4c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc44\uc18c\uc640 \uacfc\uc77c\uc740 \ubcf4\uad00 \ud3b8\uc758\uc131\uacfc \uc2dd\ud488 \uc548\uc804\uc744 \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc73c\ub85c\ub294 \uba39\uae30 \uc9c1\uc804\uc5d0 \ud750\ub974\ub294 \ubb3c\ub85c \ucda9\ubd84\ud788 \uc53b\ub294 \ubc29\ubc95\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \ubbf8\ub9ac \uc53b\uc5b4 \ubcf4\uad00\ud574\uc57c \ud55c\ub2e4\uba74 \ud45c\uba74\uc758 \ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \uc81c\uac70\ud558\uace0, \uae68\ub057\ud55c \ubc00\ud3d0\uc6a9\uae30\ub098 \uc801\uc808\ud55c \ubcf4\uad00 \uc6a9\uae30\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud2b9\ud788 \ub2e4\uc74c \uc0ac\ud56d\uc744 \uae30\uc5b5\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uacfc\uc77c\uacfc \ucc44\uc18c\ub294 \uba39\uac70\ub098 \uc870\ub9ac\ud558\uae30 \uc804\uc5d0 \ud750\ub974\ub294 \ubb3c\ub85c \uc53b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uaecd\uc9c8\uc744 \ubc97\uaca8 \uba39\ub294 \uacfc\uc77c\ub3c4 \uc790\ub974\uae30 \uc804\uc5d0 \uba3c\uc800 \uc53b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub2e8\ub2e8\ud55c \uaecd\uc9c8\uc758 \uacfc\uc77c\uacfc \ucc44\uc18c\ub294 \uae68\ub057\ud55c \uc804\uc6a9 \uc194\ub85c \ubb38\uc9c8\ub7ec \uc53b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc138\ucc99\ud560 \ub54c \ube44\ub204\ub098 \uc77c\ubc18 \uc8fc\ubc29\uc138\uc81c\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc790\ub978 \uacfc\uc77c\uacfc \ucc44\uc18c\ub294 \uae68\ub057\ud55c \uc6a9\uae30\uc5d0 \ub2f4\uc544 \uc989\uc2dc \ub0c9\uc7a5 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ubbf8 \uc53b\uc5b4\uc11c \ubc14\ub85c \uba39\uc744 \uc218 \uc788\ub2e4\uace0 \ud45c\uc2dc\ub41c \ud3ec\uc7a5 \uc2dd\ud488\uc740 \uc81c\ud488\uc758 \uc548\ub0b4 \uc0ac\ud56d\uc744 \ud655\uc778\ud574 \uc0ac\uc6a9\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacfc\uc77c\uacfc \ucc44\uc18c\uc758 \uc548\uc804\ud55c \uc138\ucc99 \ubc29\ubc95\uc740 \ubbf8\uad6d \uc2dd\ud488\uc758\uc57d\uad6d(FDA)\uc758 \uc548\ub0b4\uc5d0\uc11c\ub3c4 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc38\uace0 \uc790\ub8cc:&nbsp;<a href=\"https:\/\/www.fda.gov\/food\/buy-store-serve-safe-food\/selecting-and-serving-produce-safely\" target=\"_blank\" rel=\"noopener\">FDA &#8211; Selecting and Serving Produce Safely<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ubcf4\uad00\ud560 \ub54c \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc62c\ubc14\ub978 \ubcf4\uad00\ubc95\uc744 \uc54c\uace0 \uc788\uc5b4\ub3c4 \uba87 \uac00\uc9c0 \uc2e4\uc218\ub97c \ubc18\ubcf5\ud558\uba74 \uc2dd\uc7ac\ub8cc\uac00 \uc27d\uac8c \uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc8fc\uc758\uc0ac\ud56d 1. \ub0c9\uc7a5\uace0\uc5d0 \ub108\ubb34 \ub9ce\uc774 \ucc44\uc6b0\uc9c0 \uc54a\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0c9\uc7a5\uace0\uc5d0 \uc2dd\uc7ac\ub8cc\ub97c \uac00\ub4dd \ub123\uc73c\uba74 \ucc28\uac00\uc6b4 \uacf5\uae30\uac00 \uc6d0\ud65c\ud558\uac8c \uc21c\ud658\ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc7ac\ub8cc \uc0ac\uc774\uc5d0 \uc801\uc808\ud55c \uacf5\uac04\uc744 \ub450\uace0, \uc624\ub798\ub41c \uc2dd\uc7ac\ub8cc\ub97c \ub4a4\ucabd\uc5d0 \ubc29\uce58\ud558\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud558\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc8fc\uc758\uc0ac\ud56d 2. \uc0c1\ud55c \uc2dd\uc7ac\ub8cc\ub97c \uadf8\ub300\ub85c \ub450\uc9c0 \uc54a\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uacf0\ud321\uc774\uac00 \uc0dd\uae30\uac70\ub098 \ubb3c\ub7ec\uc9c4 \uc2dd\uc7ac\ub8cc\ub97c \uadf8\ub300\ub85c \ub450\uba74 \uc8fc\ubcc0 \uc2dd\uc7ac\ub8cc\uc758 \uc0c1\ud0dc\uae4c\uc9c0 \ub098\ube60\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\uad00 \uc911\uc5d0\ub294 \uc815\uae30\uc801\uc73c\ub85c \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0, \ubd80\ud328\ud55c \uc2dd\ud488\uc740 \uc548\uc804\ud558\uac8c \ud3d0\uae30\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacf0\ud321\uc774\uac00 \uc0dd\uae34 \uc2dd\ud488\uc740 \uac89\uc73c\ub85c \ubcf4\uc774\ub294 \ubd80\ubd84\ub9cc \uc81c\uac70\ud574 \uba39\uae30\ubcf4\ub2e4 \ud3d0\uae30\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc8fc\uc758\uc0ac\ud56d 3. \uc790\ub978 \uacfc\uc77c\uc740 \uc2e4\uc628\uc5d0 \uc624\ub798 \ub450\uc9c0 \uc54a\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uacfc\uc77c\uc744 \uc790\ub974\uac70\ub098 \uaecd\uc9c8\uc744 \ubc97\uae30\uba74 \uc624\uc5fc \uac00\ub2a5\uc131\uc774 \ucee4\uc9c0\uace0 \ud488\uc9c8\ub3c4 \ube60\ub974\uac8c \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba39\uace0 \ub0a8\uc740 \uacfc\uc77c\uc740 \uae68\ub057\ud55c \ubc00\ud3d0\uc6a9\uae30\uc5d0 \ub2f4\uc544 \uc2e0\uc18d\ud558\uac8c \ub0c9\uc7a5 \ubcf4\uad00\ud558\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0c9\uc7a5\uc774 \ud544\uc694\ud55c \uc790\ub978 \uacfc\uc77c\uacfc \ucc44\uc18c\ub294 \uc2e4\uc628\uc5d0 2\uc2dc\uac04 \uc774\uc0c1 \ubc29\uce58\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc778 \uc2dd\ud488 \uc548\uc804 \uc218\uce59\uc785\ub2c8\ub2e4. \uae30\uc628\uc774 \ub9e4\uc6b0 \ub192\uc740 \ud658\uacbd\uc5d0\uc11c\ub294 \ub354 \uc9e7\uc740 \uc2dc\uac04 \uc548\uc5d0 \ub0c9\uc7a5 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc8fc\uc758\uc0ac\ud56d 4. \ubcf4\uad00 \ub0a0\uc9dc\ub97c \ud45c\uc2dc\ud558\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\uc7ac\ub8cc\ub97c \ubcf4\uad00\ud560 \ub54c \uad6c\uc785 \ub0a0\uc9dc\ub098 \uac1c\ubd09 \ub0a0\uc9dc\ub97c \uc801\uc5b4\ub450\uba74 \uba3c\uc800 \uc0ac\uc6a9\ud560 \uc2dd\ud488\uc744 \uc27d\uac8c \uad6c\ubd84\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4 \uc6a9\uae30\uc5d0 \ub2e4\uc74c\uacfc \uac19\uc774 \ud45c\uc2dc\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uad6c\uc785\uc77c: 10\uc6d4 12\uc77c<\/li>\n\n\n\n<li>\uc190\uc9c8\uc77c: 10\uc6d4 13\uc77c<\/li>\n\n\n\n<li>\uc6b0\uc120 \uc0ac\uc6a9: \uc774\ubc88 \uc8fc \uc548\uc5d0 \uc0ac\uc6a9\ud558\uae30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub807\uac8c \uac04\ub2e8\ud558\uac8c \uae30\ub85d\ud574\ub3c4 \ub0c9\uc7a5\uace0 \uc548\uc5d0\uc11c \uc2dd\uc7ac\ub8cc\ub97c \uc78a\uc5b4\ubc84\ub9ac\ub294 \uc77c\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub2e8, \ub0a0\uc9dc\ub9cc\uc73c\ub85c \uc2dd\ud488\uc758 \uc548\uc804\uc131\uc744 \ud310\ub2e8\ud558\uc9c0 \ub9d0\uace0 \ubcf4\uad00 \uc0c1\ud0dc\uc640 \uc81c\ud488 \uc548\ub0b4\ub3c4 \ud568\uaed8 \ud655\uc778\ud558\uc138\uc694.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/A97da_n0kUTMJT_QOaBQKLSqMfxotceRtewcGigRSiaU55_xCussynciUjnXTTbJ75QYgBvHi3ZrdIk77ExmEDmQ4zE2Kiix6tYRhBtv3tIE3eOOuDnIHoyZqMVRpMRIwjbl-9C8o5CQvQwQq0SsbP5SqEakunqDOATNH6QuEil1IolErYXnWqpGMtsXuYOY-1024x684.jpeg\" alt=\"\" class=\"wp-image-280\" srcset=\"https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/A97da_n0kUTMJT_QOaBQKLSqMfxotceRtewcGigRSiaU55_xCussynciUjnXTTbJ75QYgBvHi3ZrdIk77ExmEDmQ4zE2Kiix6tYRhBtv3tIE3eOOuDnIHoyZqMVRpMRIwjbl-9C8o5CQvQwQq0SsbP5SqEakunqDOATNH6QuEil1IolErYXnWqpGMtsXuYOY-1024x684.jpeg 1024w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/A97da_n0kUTMJT_QOaBQKLSqMfxotceRtewcGigRSiaU55_xCussynciUjnXTTbJ75QYgBvHi3ZrdIk77ExmEDmQ4zE2Kiix6tYRhBtv3tIE3eOOuDnIHoyZqMVRpMRIwjbl-9C8o5CQvQwQq0SsbP5SqEakunqDOATNH6QuEil1IolErYXnWqpGMtsXuYOY-300x200.jpeg 300w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/A97da_n0kUTMJT_QOaBQKLSqMfxotceRtewcGigRSiaU55_xCussynciUjnXTTbJ75QYgBvHi3ZrdIk77ExmEDmQ4zE2Kiix6tYRhBtv3tIE3eOOuDnIHoyZqMVRpMRIwjbl-9C8o5CQvQwQq0SsbP5SqEakunqDOATNH6QuEil1IolErYXnWqpGMtsXuYOY-768x513.jpeg 768w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/A97da_n0kUTMJT_QOaBQKLSqMfxotceRtewcGigRSiaU55_xCussynciUjnXTTbJ75QYgBvHi3ZrdIk77ExmEDmQ4zE2Kiix6tYRhBtv3tIE3eOOuDnIHoyZqMVRpMRIwjbl-9C8o5CQvQwQq0SsbP5SqEakunqDOATNH6QuEil1IolErYXnWqpGMtsXuYOY-18x12.jpeg 18w, https:\/\/yoringkitchen.com\/wp-content\/uploads\/2026\/10\/A97da_n0kUTMJT_QOaBQKLSqMfxotceRtewcGigRSiaU55_xCussynciUjnXTTbJ75QYgBvHi3ZrdIk77ExmEDmQ4zE2Kiix6tYRhBtv3tIE3eOOuDnIHoyZqMVRpMRIwjbl-9C8o5CQvQwQq0SsbP5SqEakunqDOATNH6QuEil1IolErYXnWqpGMtsXuYOY.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">6. \uc2dd\uc7ac\ub8cc\ub97c \uc624\ub798 \uc2e0\uc120\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub0c9\uc7a5\uace0 \uc815\ub9ac \ubc29\ubc95<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0c9\uc7a5\uace0\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uc815\ub9ac\ud558\uba74 \uc2dd\uc7ac\ub8cc\ub97c \ucc3e\uae30 \uc26c\uc6cc\uc9c0\uace0 \ub0ad\ube44\ub3c4 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uccab\uc9f8, \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uc885\ub958\ubcc4\ub85c \ub098\ub204\uc5b4 \ubcf4\uad00\ud569\ub2c8\ub2e4. \uc78e\ucc44\uc18c, \ubfcc\ub9ac\ucc44\uc18c, \uacfc\uc77c\uc744 \uad6c\ubd84\ud558\uba74 \uc5b4\ub5a4 \uc7ac\ub8cc\uac00 \ub0a8\uc544 \uc788\ub294\uc9c0 \ud55c\ub208\uc5d0 \ud655\uc778\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub458\uc9f8, \uba3c\uc800 \uad6c\uc785\ud55c \uc2dd\uc7ac\ub8cc\ub97c \uc55e\ucabd\uc5d0 \ubc30\uce58\ud569\ub2c8\ub2e4. \uc0c8\ub85c \uad6c\uc785\ud55c \uc2dd\uc7ac\ub8cc\ub294 \ub4a4\ucabd\uc5d0 \ub193\uace0, \uba3c\uc800 \uad6c\uc785\ud55c \uc2dd\uc7ac\ub8cc\ubd80\ud130 \uc0ac\uc6a9\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc14b\uc9f8, \ubcf4\uad00 \uc6a9\uae30\ub97c \ud65c\uc6a9\ud558\ub418 \ubb34\uc870\uac74 \ubc00\ud3d0\ud558\uae30\ubcf4\ub2e4 \uc2dd\uc7ac\ub8cc\uc758 \ud2b9\uc131\uc5d0 \ub9de\ub294 \uc6a9\uae30\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4. \uc2b5\ub3c4\uac00 \uc911\uc694\ud55c \ucc44\uc18c\uc640 \ud1b5\ud48d\uc774 \ud544\uc694\ud55c \uc2dd\uc7ac\ub8cc\ub294 \ubcf4\uad00 \ubc29\ubc95\uc774 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub137\uc9f8, \uc77c\uc8fc\uc77c\uc5d0 \ud55c \ubc88 \uc815\ub3c4 \ub0c9\uc7a5\uace0\ub97c \ud655\uc778\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4. \ub0a8\uc740 \uc7ac\ub8cc\ub97c \ud655\uc778\ud558\uace0 \ub2e4\uc74c \uc2dd\ub2e8\uc5d0 \ud65c\uc6a9\ud558\uba74 \uc7a5\ubcf4\uae30 \ube44\uc6a9\uacfc \uc74c\uc2dd\ubb3c \uc4f0\ub808\uae30\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \ucc44\uc18c\uc640 \uacfc\uc77c \ubcf4\uad00\ubc95 \ud55c\ub208\uc5d0 \uc815\ub9ac\ud558\uae30<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\uc2dd\uc7ac\ub8cc<\/th><th>\uc77c\ubc18\uc801\uc778 \ubcf4\uad00 \ubc29\ubc95<\/th><th>\uc8fc\uc758\uc0ac\ud56d<\/th><\/tr><\/thead><tbody><tr><td>\uc0c1\ucd94\u00b7\uae7b\uc78e<\/td><td>\ub0c9\uc7a5 \ubcf4\uad00<\/td><td>\uc2b5\uae30\uc640 \uac74\uc870\ub97c \uc801\uc808\ud788 \uc870\uc808\ud558\uae30<\/td><\/tr><tr><td>\ub2f9\uadfc\u00b7\ubb34<\/td><td>\ub0c9\uc7a5 \ubcf4\uad00<\/td><td>\uc78e\uc774 \uc788\ub2e4\uba74 \uc81c\uac70\ud558\uace0 \uc0c1\ud0dc \ud655\uc778\ud558\uae30<\/td><\/tr><tr><td>\ubc84\uc12f<\/td><td>\ub0c9\uc7a5 \ubcf4\uad00<\/td><td>\ubb3c\uae30\uc640 \ub20c\ub9bc\uc744 \uc904\uc774\uae30<\/td><\/tr><tr><td>\uc591\ud30c<\/td><td>\uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uc7a5\uc18c<\/td><td>\ud1b5\ud48d\uc774 \uc798\ub418\ub3c4\ub85d \ubcf4\uad00\ud558\uae30<\/td><\/tr><tr><td>\uac10\uc790<\/td><td>\uc5b4\ub461\uace0 \uc11c\ub298\ud558\uba70 \uac74\uc870\ud55c \uc7a5\uc18c<\/td><td>\ube5b\uacfc \uc2b5\uae30\ub97c \ud53c\ud558\uae30<\/td><\/tr><tr><td>\uc0ac\uacfc<\/td><td>\ub0c9\uc7a5 \ubcf4\uad00<\/td><td>\uc5d0\ud2f8\ub80c\uc5d0 \ubbfc\uac10\ud55c \uc2dd\uc7ac\ub8cc\uc640 \ubd84\ub9ac\ud558\uae30<\/td><\/tr><tr><td>\ubc14\ub098\ub098<\/td><td>\uc219\uc131 \uc804\uc5d0\ub294 \uc2e4\uc628 \ubcf4\uad00<\/td><td>\uc775\uc740 \uc815\ub3c4\uc5d0 \ub530\ub77c \ubcf4\uad00 \ubc29\ubc95 \uc870\uc808\ud558\uae30<\/td><\/tr><tr><td>\ub538\uae30<\/td><td>\ub0c9\uc7a5 \ubcf4\uad00<\/td><td>\ubb34\ub978 \uacfc\uc77c\uc744 \uace8\ub77c\ub0b4\uace0 \ube60\ub974\uac8c \uba39\uae30<\/td><\/tr><tr><td>\ud3ec\ub3c4<\/td><td>\ub0c9\uc7a5 \ubcf4\uad00<\/td><td>\uba39\uae30 \uc804\uae4c\uc9c0 \uc53b\uc9c0 \uc54a\ub294 \ud3b8\uc774 \ud3b8\ub9ac\ud568<\/td><\/tr><tr><td>\ud1a0\ub9c8\ud1a0<\/td><td>\uc219\uc131 \uc815\ub3c4\uc5d0 \ub530\ub77c \uc2e4\uc628 \ub610\ub294 \ub0c9\uc7a5<\/td><td>\uc9c0\ub098\uce58\uac8c \uc775\uac70\ub098 \ubb3c\ub7ec\uc9c0\uae30 \uc804\uc5d0 \uc0ac\uc6a9\ud558\uae30<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b \uc704 \ub0b4\uc6a9\uc740 \uc77c\ubc18\uc801\uc778 \uac00\uc815 \ubcf4\uad00 \uc694\ub839\uc785\ub2c8\ub2e4. \ud488\uc885, \uc219\uc131 \uc815\ub3c4, \uc2e4\ub0b4 \uc628\ub3c4\uc640 \uc81c\ud488 \ud3ec\uc7a5\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \ubcf4\uad00 \ubc29\ubc95\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub9c8\ubb34\ub9ac: \uc62c\ubc14\ub978 \ubcf4\uad00 \uc2b5\uad00\uc73c\ub85c \uc2dd\uc7ac\ub8cc \ub0ad\ube44 \uc904\uc774\uae30<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uc2e0\uc120\ud558\uac8c \ubcf4\uad00\ud558\ub824\uba74 \ubb34\uc870\uac74 \ub0c9\uc7a5\uace0\uc5d0 \ub123\uae30\ubcf4\ub2e4 \uc2dd\uc7ac\ub8cc\uc758 \uc885\ub958\uc640 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc78e\ucc44\uc18c\ub294 \uc2b5\uae30\ub97c \uc801\uc808\ud788 \uad00\ub9ac\ud558\uace0, \uc591\ud30c\uc640 \uac10\uc790\ub294 \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uc7a5\uc18c\uc5d0 \ubcf4\uad00\ud558\uba70, \ub538\uae30\uc640 \ud3ec\ub3c4\ucc98\ub7fc \uc27d\uac8c \uc0c1\ud558\ub294 \uacfc\uc77c\uc740 \uad6c\uc785 \ud6c4 \ube60\ub974\uac8c \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2dd\uc7ac\ub8cc\ub97c \uba39\uae30 \uc804\uc5d0 \uae68\ub057\ud558\uac8c \uc53b\uace0, \uc790\ub978 \uacfc\uc77c\uacfc \ucc44\uc18c\ub294 \uc2e0\uc18d\ud558\uac8c \ub0c9\uc7a5 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298 \uc7a5\uc744 \ubcf4\uace0 \uc654\ub2e4\uba74 \ub0c9\uc7a5\uace0\uc5d0 \uc2dd\uc7ac\ub8cc\ub97c \ub123\uae30 \uc804\uc5d0 \uc885\ub958\ubcc4\ub85c \ubd84\ub958\ud558\uace0, \uba3c\uc800 \uba39\uc5b4\uc57c \ud560 \uc7ac\ub8cc\ub97c \uc55e\ucabd\uc5d0 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